Low Impact Class
For all the water lovers! Ideal for all abilities, for after injuries or improving posture issues.
Every move is working against the resistance of the water, which is between 10 and 12 times thicker than air, You are, therefore, constantly challenging your body, improving muscle tone, strength and stamina.
Bring your swimming costume, towel and toiletries.
Book your spot for an upcoming Aqua Aerobics class
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