Relax and unwind with some gentle stretching.
Helping to promote overall wellbeing, stress management as well as recovery.
These classes unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
Bring a mat (we can provide one), a drink and most importantly... Yourself!
See you on the mat!